Valerian is a gentle sedative and relaxant herb, used for centuries to promote restful sleep and ease nervous tension. It can be taken during the day to calm tension or irritability or before bed to aid a good night's sleep.

• May provide relief from insomnia
  
• May provide symptomatic relief of mild anxiety
  
• May be beneficial during times of stress
  
• Liquid formula for flexible dosing
  
• Organic